I found it hard to follow and I was a little shy doing the steps. Honestly, dancing is not exactly one of my strong points. I think I have two left feet. Ha ha! Anyway, I'm comfortable with my gym buddies because they also happen to be fellow moms from school. I see the dance steps on TV and never imagined myself doing it. It felt a little awkward seeing myself on the mirror. I couldn't help but laugh. I felt like a fish out of water.
The new steps are for targeted for the abs. The new work out program will take some time getting used to but I think it will be fun.
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