Friday, March 05, 2010

Inspiring Health and Wellness Site

This is a Sponsored Post written by me on behalf of wellnessdaily.com. All opinions are 100% mine.

I'm struggling to lose weight. It's not an easy task.  Recently, someone I know suffered from a stroke. He survived the stroke but he will be needing long term therapy.  I realized that it's about time that I take good care of my health.  I'm a mother to a young boy and he needs me to guide him in his growing up years. I don't want to suffer the same fate as my friend.  I want to be healthy and strong for my son.  I know I have failed in the past to maintain a healthy lifestyle but it's never too late.  Perhaps I just didn't have the proper tools and motivation to keep me on the right track.

I found out that www.wellnessdaily.com is a good source for people like me looking for a motivation to live a healthy life. Sometimes inspiration is needed to take that very first step.  The site is a new, online community where you can read latest news about health related topics. I have browsed through the site and I found several inspiring healthy living blogs.  I found an amusing blog post about chocolate confessions. I'm also a chocolate lover and I find it hard to resist the temptation of chocolates. The blog post highlights how the author learned to control her craving for chocolates without necessarily abstaining from it forever.  We don't have to deprive ourselves from something we love as long as we learn to eat food in healthy proportions.  The site shares various nutritious recipes to help you in your goal to live healthy. Another good thing about the site is access to expert opinions.  You can even check out health videos about various health topics such as proper weight loss, healthy eating, proper excercise and maintaining well-being.

Be inspired to live a healthy life and get a chance to win a great prize. Simply join wellnessdaily.com, sign up and enter the Twitter contest for a chance to win a WellnessDaily.com prize package which include coupons for a year-long supply of Jennie-O Turkey Store product and a one-year gym membership, valued at $1,250. Learn how to “Enter to win $ towards a gym membership & JENNIE-O turkey products by clicking here.  Just follow @wellness_daily & RT this! http://bit.ly/tbd123." Take note that Twitter promotion runs 2/24 through 3/10. I also have my own RT about it: http://bit.ly/tbd123."

Visit my sponsor: Attention health enthusiasts!

5 comments:

Ibyang said...

health is indeed wealth. i too am trying my best to be healthy especially nowadays when there's so many yummy food out there. moderation is the key :)

thanks for sharing the site.

orman said...

i don't aim to get my slim body back. i just need to keep my heart and lungs healthy. isabay na din ang blood sugar and cholesterol levels. 20-minutes na physical exercise araw-araw or five days a week is okay... bahala na si batman!

Mike Minzes said...

Hi Rachel!

louann said...

I am struggling with my weight too. In recent years, I have come to realize that it shouldn't be just about getting thinner but living a healthier lifestyle.

Maria @ Conversations with Moms said...

Thanks for the extra health source tip.

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