A look back at last school year's highlights

It's a brand new school year. Summer is long gone and rainy days are here again. When I think about the past school year, I realized I have a lot of things to be thankful for.

•  Yohan won a bronze medal in the school Math and Science Quiz Bee.  He was a little sad when he  came in 3rd but I told him that I felt very proud of him the moment I found out that he was chosen as a participant in the Quiz Bee.  Winning a medal makes me twice as proud.

• I'm happy that Yohan met a new friend in class. J and Yohan clicked immediately because they realized that they share many things in common.  They both love to read, draw and play video games. Yohan's adviser told me that she immediately noticed that both of them are wide readers.  They both excel in class.   J and Yohan have become best of friends.

• Yohan had his Cub Scout Investiture last school year.  I witnessed the kids light their candles and recite their oath. I went up on the stage to put Yohan's cub scout neckerchief to symbolize his formal acceptance as part of the Boy Scout of the Philippines. 

• I'm so proud of my son for earning an Academic Achievement Award at the end of the school year.  I'm very happy because has been a consistent 1st Honor since pre-school.  Last school year's Recognition Day was very special because my mom was here on vacation.  It was her first time to see her grandson go up on stage to receive a medal. 

• I found out on Recognition Day that Yohan was Ranked No. 1 in the whole Grade 2 level.  I was teary-eyed when I heard the official news from the school administration.  The Top 3 students were given corresponding discounts on the following year's tuition fee. Since Yohan was Top 1, he received the biggest discount. I'm proud of Yohan's academic achievement and thankful for the big savings.

Fight stress and regain energy

We all wake up to a brand new day to face regular tasks and fresh challenges. We constantly deal with duties at home and at work. Multi-tasking has become a normal way of balancing the daily obligations given to us. There’s a limit to what the body is capable of accomplishing. It is important to maintain a balance between work and recreation. The body needs to rest and relax every now and then to rejuvenate.

Keep in mind that too much work can be stressful to both the body and the mind. A good way to fight stress is to ease the tension from the body through a relaxing massage. The massage therapy has been used by many generations to ease the tension and bring back the energy lost by the body.

Busy people who do not have time to go to the spa for a massage have the option of calling home massage services. Certified massage therapists are trained to conduct home spa services complete with massage tables, towels, creams, essential oils and aromatherapy oils. A good massage has many health benefits. It can help ease body aches and pains; relieve stress; and improve blood flow circulation. A relaxing massage can also help an individual sleep better.

You'll Be Missed Beyond Words

My father-in-law passed away last week. He fought with Alzheimer's disease for 15 years. Sadly, the disease robbed him of his memory. It had been tough on the family seeing him deteriorate through the years. It was sad to see him go but I know that he's in a better place now.  My husband and I dreamt about him. He was smiling in both our dreams. It must be his own way of letting us know that he's happy and at peace.

Importance of Children's Vitamins

Good nutrition is vital to our children’s health. Teaching our children to eat a healthy and balanced meal can boost their physical and mental development. It’s important to teach kids to eat different kinds of fruits and vegetables at a young age. Vegetables and fruits have essential vitamins, minerals and fiber that can help the body become stronger. They also aid the body to build better resistance against diseases. Sometimes, kids especially picky eaters do not meet the daily nutritional requirements vital to growth and development. Deficiencies in nutrition can make a child susceptible to health problems. Parents can give their kids supplementary Children's Vitamins to support their children’s nutritional needs. Proper vitamins bought from a reputable company such as Invite Health can help kids develop better vision; stronger teeth and bones; and better immune system. Nowadays, kids are often exposed to unhealthy diet of junk food, processed food and fast food. Avoid giving your child junk food such as chips and soda especially as school snack. Refrain from buying processed foods like hotdogs, ham and bacon. There are many healthy school snack alternatives that children can enjoy such healthy sandwiches and natural fruit juices. A healthy diet supplemented with vitamins can help provide a healthy future for your child.

How to Make an Easy Diaper Cake

A diaper cake is a lovely and creative gift for expectant mothers. It's perfect for baby showers. A diaper cake looks like a traditional layered cake but instead of cake and icing, it makes use of baby diapers and other baby essentials.

I took some photos of my first experience in making a diaper cake.  Let me share the following easy steps in making one.

Ingrdients for the diaper cake:

• 47-50 newborn baby diapers (This will depend on the number of rings and layers that you will make. I used less than 50 diapers.)
• regular rubber bands
• large rubber bands
• 1 or 1/2 inch wide decorative ribbon
• cardboard or plastic cake holder (You can buy this from baking stores or you can make your own using an illustration board.)
• 1 8-oz baby bottle
• 1 4-oz baby bottle
• long wooden stick
• assorted baby things for cake decoration

Step 1 - Roll the diapers tightly (see example below) and secure each one with a regular rubber band. Make sure the decorative part of the diaper can be seen.

Step 2 - To make the 3rd (lower) tier, get the cake board or holder and place the 8-oz bottle in the center. Then place around 7-8 rolled diapers around the baby bottle and put a large rubber band around the the circle of diapers.  This will serve as the inner ring.

*Don't worry about following the exact number of rolled diapers because it may vary depending on the thickness of the diapers.

Step 3 - Next form the outer ring by surrounding the inner ring with 14-15 rolled diapers. Secure the entire circle of diapers by putting a large rubber band around it. 

* If you have a bigger cake board, you can make 3 rings to surround the baby bottle but you will need more diapers.

Step 4 - To make the 2nd tier, make another inner ring. Surround the topmost part of the baby bottle with 

 around 5-6 diapers then put a large rubber band around it. Make an outer ring using 10-11 diapers and secure it with a large rubber band.  

*The diapers used in the 2nd tier were rolled tighter compared to the lower tier.

Step 5 - To make the 1st tier, position the 4-oz bottle on the center of the 2nd tier. Surround the baby bottle with around 6-7 rolled diapers and put a large rubber band around it.

Step 6 - To attach all 3 tiers, insert a wooden stick in the middle. Make sure the stick is long enough to reach the lower tier.

Step 7 - Decorate your cake. You may add baby things like baby spoon and fork, pacifier, bottle cleaner, socks, rolled onesies, rattle and others.

Add a topper of your choice. For my diaper cake, I chose a small Ernie plush toy. Make sure that you secure the topper on the baby bottle cover peeking through the 1st tier using a rubber band, string or ribbon.

Cover the rubber bands with decorative ribbon. You may cover the whole diaper cake with a big cellophane or netting before giving it to the expectant mother.

This is the finish product. 

Thankful for Successful Surgery

I was jittery when I woke up Monday morning of last week. I knew it was the day of my minor surgery to remove the sebaceous cyst on my back. The surgeon suggested that I be sedated because it was too big for local anesthesia. The surgeon assured me that it was an easy procedure but deep inside I was still worried. I couldn't help but feel a little frightened. After all, I've never had an operation before.

I acted brave when hubby drove me to the hospital but deep inside I was trembling. I didn't know what to expect. We arrived at the hospital around 7:45 a.m. At the E.R. I was told that it was standard procedure for patients to ride the wheelchair going to the operating room (O.R.). It felt weird riding the wheelchair.

I had to say goodbye to hubby as I entered the O.R. Two young, friendly nurses greeted me. They helped prepare me for the operation. They also made it a point to check up on me every now and then while I waited for the surgeon and anesthesiologist to arrive. The latter arrived first. He asked me some questions like if I have any pre-existing conditions, drug allergy and food allergy. I must admit my ego was hurt when he said that I was probably not allergic to any food because I was fat. Ouch! He was trying to be funny but I didn't find it amusing at all. In fairness, despite that seemingly insensitive comment, he was kind to me during the whole procedure.

It was past 11 a.m. when the surgeon arrived, he apologized for letting me wait. He gave the nurse the go signal to bring me to the O.R. I felt even more scared when I saw another nurse lining up the operating tools. I just had to focus on something else. I said a silent prayer to God to keep me safe during the operation.

I was told to lie on my side. The anesthesiologist told me that my eyes were going to feel heavy. Then without realizing it, I was out cold.

When I woke up, I was a little disoriented. I thought it was already morning and it was time to wake up my son for school. After a few seconds, I realized I was in the O.R. The doctors were still there. I asked the surgeon if it was over. He smiled and said yes. I didn't feel a thing. I'm thankful that there was no pain at all. I thanked both doctors for taking care of me.

The doctors told me that I needed to rest for a few more hours before I could go home. My surgery was an out patient case. I looked at the wall clock and it was past 1 p.m. The doctors advised me to sleep for a while before they left. I tried but I couldn't sleep. 

Two other patients, a woman and a young boy were brought to the recovery room to join me.  The young boy was accompanied by his father. He was around 5 years old. I felt a pinch on my heart when I saw the little boy beside me. I remembered my son back home. I prayed that my son will always be blessed with good health.

I heard the boy beside me whimpering. His dad tried to comfort him. He told him not to cry anymore but the operation was over. When the boy heard his dad's soothing voice, he stopped crying.

It didn't take long before I was declared ready to go home. After putting on my clothes, I was wheeled outside where hubby was waiting. He kissed me and asked how I was feeling. I smiled and told him it didn't hurt at all. The doctor gave me prescription for antibiotic and pain reliever before leaving the hospital.

When I got home, I was so happy to see Yohan's face. He wanted to hug me but he knew he couldn't because of my operation. He told me that he prayed for me several times that day. I was really touched.

It has been more than a week now since the operation. I had to go back to the doctor several times during the past week for dressing change. I'm happy to say that my wound is healing well.

I'm very thankful that everything went smoothly. Thank you Lord for taking care of me.


 

Revisiting 2011: Singapore Trip part 2

Night Safari

Night Safari, the world's first wildlife night park was just a few steps away from Singapore Zoo. It was a unique experience to see nocturnal animals in action.  We rode a tram and embarked on a fascinating adventure.  We saw leopards, tigers, lions, hog badgers, Malay civets, tapirs, deer and many more. Flash photography wasn't aloud so I didn't bother taking photos.

The Thumbuakar Performance was amazing. It was a spectacular display of dance and fire-eating stunts. The human torches could blow flames up to 5 meters high! Imagine that! We could feel the heat from our seats.

 

We were entertained by the Creatures of the Night Show. It was a 30-minute show featuring trained animals such as otters, raccoons, snakes, wolves, hyenas, owls and many more.

Revisiting 2011: Singapore Trip part 1

Let me begin the year by filling the void I left on my blog.  Last year was a good year and I would like to take this opportunity to share some of those memorable highlights.

I'll start with our family trip to Singapore last summer of 2011. It was a very memorable vacation because it was Yohan's first airplane ride and it was our first trip out of the country as a family.  It was an adventure from the start because we didn't go on a tour. The tour packages we reviewed only featured selected places so we decided to go on our own.  It was a great decision because we were free to choose our destinations. I booked our airline tickets and hotel accommodation online.

Our Singapore trip was tailored fit for Yohan. We know how much he loves animals so we put the top 3 zoos in Singapore on our itinerary.

Singapore Zoo

The Singapore Zoo was so amazing! It was an adventure in a tropical forest. We came close and personal with different animals. Just imagine 2500 animals living in that 28-hectare sanctuary.

The animals in Singapore Zoo enjoy living in wide and lush habitats. They have a taste of freedom unlike the animals from other zoos that spend all their time in small cages.

 Some of the animal attractions in the zoo.

Here are just a few of the animals we encountered during our walk ...

It was a pleasure to see 3 beautiful white tigers, also called Bengal tigers. walking, swimming and playing in such a spacious habitat. 

One of the majestic white tigers at Singapore Zoo.

Yohan and I rode on the back of a beautiful Asian elephant. We also saw several other elephants playing with a huge ball and spraying each other with water. I've always been awed by the intelligence and strength of elephants.

Fun elephant ride.

  

There were free-ranging orangutans on top of the trees. It was so cool to see them swing, lounge and play right above our heads.

Swinging orangutans.

It was Yohan's first time to see a giraffe. We wanted it to be truly memorable so we let him feed one of the giraffes.  Just look at that long tongue!

Feeding the giraffe with carrot sticks.

At that time, Angry Birds was at the height of its popularity. It was funny because a foreigner approached my husband and offered to buy the shirt he was wearing. Jules politely declined. :)

The zebras were so close.

Before going home, we bought several furry pals and shirts as keepsakes.

At the souvenir shop.